SERVICES
Our atmosphere is very informal and we can be as regimented or easy going as you wish. We can be anything on the spectrum from sadism to masochism - you take your pick and we'll see what we can conjour!
FULLY EQUIPED GYM
Is part of your membership. When you've had enough being pushed around by Luke and John, go and use the gym equipment and be anti social.
|
ONE ON ONE
Get advice from a former national KickBoxing champion. What John doesn't know about the sport isn't worth knowing - and then there's always his music!....
|
CONDITIONING
Our classes incorporate Pilates inspired training with flexibility and mobility exercises. Fitness and strength is our primary focus.
|
KICKBOXING
Traditional fight training is our favourite though. Heavy rope work, push ups, squats, shadow boxing, footwork, mirror work and let's not forget bag work.
If you want to train like a fighter, here's your chance! |
