try our
GROUP KICKBOXING
Come and kick the shit out of a punch bag. Pretend it's the boss, the cat, heck even the husband. Come and exercise your body and exorcise your frustrations. We can cater for all sorts of quirks and phobias - heck, we probably share most of them ourselves.
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for added realism
ROPED BOXING RING
Training with bags is one thing but how about adding to the realism and training in an actual ring? Feel like a champ not a chump.
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still not tired?
CONDITIONING
The perfect compliment to any boxing / fitness régime. Group Classes and one on one. Extensive use is made of our Pilates Circles, foam rollers, fitballs and therabands.
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