Come and kick the shit out of a punch bag. Pretend it's the boss, the cat, heck even the husband. Come and exercise your body and exorcise your frustrations. We can cater for all sorts of quirks and phobias - heck, we probably share most of them ourselves.
still not tired?
The perfect compliment to any boxing / fitness régime. Group Classes and one on one. Extensive use is made of our Pilates Circles, foam rollers, fitballs and therabands.